Equipment
- Fitness floor with full complement of aerobic training equipment and weight machines
- Free weight training room
- 22,000 gallon therapy swimming pool maintained at 88-90 degrees
- 1,000 gallon hot tub maintained at 104 degrees
- 2 Racquetball courts
- 750 square foot aerobic exercise class area
- All facility areas are handicap assessable and ADA compliant
- Men's and women's locker room with saunas
- Testing lab for exercise stress tests and fitness evaluations.
- 7 Treadmills
- Paramount Weight Training Machines
- 4 Stairmasters (full body circuit weight machines)
- 1 Cybex Cycle
- Free Weight Training Equipment
- 1 Cybex Upper Body Cycle
- 2 Schwinn Airdynes
- Auxiliary pool exercise equipment
- 2 Aerobicycle Cycles
- 1 NuStep Recumbent Stepper
- Auxiliary Aerobic Class Equipment
- 2 LifeRower Rowing Machines
- 1 Nordic Track Ski Machine
- Racquetball Equipment for Member Use
- 1 Precor Elliptical Trainer
Total Balance Equipment
- Inner/Outer thigh machine
- Abdominal crunch machine
- Leg press machine
- Squat press machine
- Bicep/tricep machine
- Leg curl/leg extension machine
- Shoulder press machine
- Seated chest press machine
- Oblique machine
Services
- New member orientation to fitness center and free personalized exercise program
- Free Body Composition Test (body fat check)
- Blood Pressure checks to members and community members upon request
- Corporate membership rates to local businesses
- Aerobic step classes by instructor
- Weight training classes by instructor
- Water Aerobic classes by instructor
- Open use of pool for individual swimming and water activity
- Racquetball and wallyball activities (seasonal leagues and tournaments)
- Strength/ weight training supervision
Staff
Professional Staffing:
Fitness Director: Jerrold Hill.
Cardiac Rehabilitation: Jerrold Hill.
Support:
Assistant Director: Jason Briggs
Exercise Assistant: David Lozano
M.S. Doss Fitness and Cardiac Rehabilitation Center offers rehabilitation and exercise programs designed to help people beome healthy and stay well. The Center is fully equipped with state-of-the-art exercise equipment designed to support cardiac and physical therapy patients during their rehabilitation programs. The Center's equipment resources are available to the community at large for a small monthly fee.
Special events are also sponsored by the Center.
Individual, corporate and special senior memberships are available at the Center. For more information on the M.S. Doss Fitness and Cardiac Rehabilitation Center, call: (432) 758.4837
Center Hours
- Monday - Thursday 5:30 a.m. - 9:00 p.m.
- Friday 5:30 a.m. - 8:00 p.m.
- Saturday 9:00 a.m. - 1:00 p.m.
Center Fees
- Regular monthly rate: $23.00
- Senior Rate (62 and over): $17.00
- Regular annual rate: $207.00
- Senior annual rate: $153.00
All members must be at least 18 years old.
We follow a pro-rate schedule for new members or previous members returning after an entire calendar month break in membership. Check with us for the current fee when you start your membership.
